Archive For September, 2011
What Illnesses Can a Person Get from Dieting There are illnesses that you can get from dieting and they are called eating disorders. There are two main types and they are anorexia and bulimia. There are about 2 million people in the United States that are suffering right now from one of these eating [...]
A 5 Day Workout Routine It has been said before that practice makes perfect. But it’s also been said that too much of a good thing is not good. So what do you do when it comes to working out? You have to find the middle ground for both of these truths in life. [...]
Hormonal Changes and Menopausal Weight Gain Menopausal weight gain seems to be a great concern for women as they age. It seems that gaining some weight during this period in life seems inevitable. Some women may even be puzzled as to why they seem to pile up weight even though they eat the same amount [...]
